Individuals experiencing hearing impairment may face an increased likelihood of developing mental health problems and a decline in cognitive function. However, it’s reassuring to learn that by taking care of your hearing, you can lower the chances of these issues occurring.
Gain a deeper understanding of the connection between hearing loss and mental health, as well as discover strategies to mitigate this risk.
If you’ve experienced hearing loss, then know that you are not alone.
For some time, it has been understood that there’s a connection between hearing impairment and mental health issues, as well as cognitive abilities. For instance, a research study contrasted individuals with age-related hearing impairment to those with normal hearing. The results indicated that those with hearing impairment had reduced grey matter volume in their brains, making them more susceptible to conditions like dementia and memory problems.
Individuals with hearing impairment also reported higher levels of anxiety, which is logical given that the inability to engage in daily conversations can lead to feelings of stress and sadness.
Furthermore, hearing impairment might cause individuals to alter their daily activities to avoid social interactions, resulting in feelings of solitude and isolation. The study also highlighted the issue of tinnitus, the sensation of hearing a ringing sound in one or both ears, and its association with depression.
Two recent research papers have discovered that addressing hearing loss in seniors can help to reduce mental decline.
The initial research involved a cohort of seniors aged 70-84 years who had untreated hearing loss and no major cognitive issues over a span of three years. Each individual was randomly selected to either undergo hearing interventions such as hearing aids and counselling sessions or to receive no treatment related to their hearing loss.
The findings indicated that those who underwent hearing interventions experienced a slower progression of cognitive decline.
Conversely, the second research examined the same topic and once more confirmed that individuals who used hearing aids maintained their cognitive skills over the three-year period. Those who did not receive any treatment showed a decrease in their cognitive function over the same duration.
Research indicates that reducing the chance of mental decline is as easy as undergoing a hearing examination and, if needed, purchasing hearing aids.
Hearing aids have seen significant improvements — they’ve become more compact, lighter, less noticeable, and more responsive than in the past, significantly improving various areas of your life.
There’s a hearing aid designed for every lifestyle, and whichever option you select, you’ll not only be improving your ability to hear but also safeguarding your mental well-being.
Should you experience any signs of anxiety, depression, or other mental health issues related to your hearing, it’s important to talk to a family member, friend, or your audiologist.
Don’t endure the struggle alone. Schedule a hearing evaluation at any of our locations in Kilmarnock, Paisley, East Kilbride & Arran, and begin your journey towards improved hearing and mental well-being.
In addition to evaluations, we’re here to assist you in selecting the ideal hearing device for your needs. Our selection includes a comprehensive array of options, along with guidance and maintenance services.